Beginning Mindful Meditation to Enhance Creativity
Discover the amazing benefits of meditation & mindfulness minus the leg cramps with this simple approach. A cluttered mind leaves little room for pure inspiration. When the mind is still, creativity flows freely. In the video, you will discover a soft approach to meditation. You don't have to sit cross legged in the lotus position. Simply be comfortable, quiet, and still.
Listen in as the legendary filmmaker, director, visual artist, & musician discusses his perspective on creativity, consciousness, and the brain. Recorded live in Boston. Play short audio clip below.